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Slovenia Sava and Soca River Adventures:
Canyoning, Rafting, Kayaking, and Bellyak
Dive into the best of Slovenia’s things to do in the summer on the country’s most iconic rivers – the river Sava and the Soca River. These alpine gems offer the perfect setting for rafting, kayaking, canyoning, and more.
The River Sava is ideal for families and beginners, with its calm and scenic stretches near Lake Bled and Lake Bohinj, while the Soca River delivers adrenaline-filled action in a stunning emerald-green setting.
Whether you’re seeking a thrilling ride or a peaceful paddle, Slovenia’s rivers are your gateway to unforgettable summer experiences.
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Most Popular Activities on the Sava & Soca River
Slovenia’s two most iconic rivers – the Sava and the Soca River – offer an exciting range of water sports for all levels, from calm family outings to high-adrenaline adventures.
Apart from Slovenia’s two main rivers – the Soca River and the Sava – the country is also home to a vast network of smaller alpine streams and mountain creeks that have carved deep, narrow canyons into the landscape over thousands of years.
If you’re wondering where to stay based on the river activities you’re most interested in, here’s a quick overview of what you can do on the Sava and Soca River rivers to help you choose the best location for your adventure.
| Water Sport | Sava River | Soca River |
|---|---|---|
| Rafting | Beginner-friendly | Advanced rapids |
| Kayaking | Calm, scenic routes | Technical and diverse sections |
| Canyoning | Nearby spots (Grmečica, Jereka) | Top sites (Fratarica, Predelica) |
| Bellyak | Available | Not Available |
Most Popular Activities on the Sava & Soca River
Slovenia’s two most iconic rivers – the Sava and the Soca River – offer an exciting range of water sports for all levels, from calm family outings to high-adrenaline adventures.
Apart from Slovenia’s two main rivers – the Soca River and the Sava – the country is also home to a vast network of smaller alpine streams and mountain creeks that have carved deep, narrow canyons into the landscape over thousands of years.
If you’re wondering where to stay based on the river activities you’re most interested in, here’s a quick overview of what you can do on the Sava and Soca River rivers to help you choose the best location for your adventure.
Slovenian Rivers
Water Sports Availability
Sava River
| Rafting | Beginner-friendly |
| Kayaking | Calm, scenic routes |
| Canyoning | Nearby spots (Grmečica, Jereka) |
| Bellyak | Available |
Soca River
| Rafting | Advanced rapids |
| Kayaking | Technical and diverse sections |
| Canyoning | Top sites (Fratarica, Predelica) |
| Bellyak | Not Available |
Canyoning Slovenia
Hidden alpine gorges, often tucked away in forested valleys or beneath towering cliffs, are accessible only by using specialised canyoning techniques, such as rappelling down waterfalls, jumping into pools, sliding down natural chutes, and navigating through tight rock corridors.
Canyoning is one of the top summer adventures in Slovenia, and the region around Lake Bled is a perfect starting point.
Several canyons are open to guided tours, each offering a unique blend of natural beauty, slides, waterfalls, and jumps. Whether you’re a first-timer or an experienced thrill-seeker, there’s a canyon for you — many within 30 minutes to 2.5 hours of Bled.
- Grmečica Canyon – The most popular canyon near Bled, with slides, clear pools, and an 8-metre jump; great for beginners and fun-seekers.
- Jerečica Canyon – A smaller, quieter canyon surrounded by forest; ideal for families and those wanting a gentle introduction to canyoning.
- Fratarica Canyon – A stunning alpine canyon with vertical drops and the famous 50-metre Parabola waterfall; suited for intermediate canyoners.
- Predelica Canyon – Technical and remote, with steep descents and powerful waterfalls; recommended for advanced participants.
- Rio Simon Canyon (Italy) – A playful Italian canyon with long rappels and emerald pools; great for intermediate-level tours.
- Sušec Canyon – A beginner-friendly canyon in the Soca River Valley with natural slides and small jumps; ideal for families and first-timers.
Best Canyoning Tours in Slovenia
Rafting Bled: Sava River or Soca River?
If you’re trying to decide whether to go white water rafting on the Sava River or the Soca River, it depends on the type of experience you’re looking for. The Sava River, especially around Bled and Bohinj, offers gentler rapids that are perfect for beginners, families, or anyone looking for a relaxed and scenic float. It’s easy to reach from central locations like Lake Bled, and tours are often shorter, making it ideal for half-day adventures.
In contrast, the Soca River is Slovenia’s rafting hotspot for adrenaline lovers. With stronger rapids (Class III–IV) and stunning emerald waters, it delivers a thrilling and more intense ride, especially near Bovec. If you want excitement and challenge, head to the Soca; if you prefer accessibility and a calmer pace, choose the Sava.
- Sava River: Ideal for beginners and families. Gentle rapids, perfect for a fun and safe introduction to rafting.
- Soca River: More challenging, with Class III–IV rapids. Great for thrill-seekers and experienced rafters.
Best Rafting Tours in Slovenia
Kayaking near Bled
If you’re choosing between the Sava River and the Soca River for kayaking, the right spot depends on your skill level and the type of kayaking experience you’re after.
The Sava River, particularly the Sava Dolinka and Sava Bohinjka near Bled and Bohinj, is perfect for beginners and casual paddlers. It offers calm stretches, gentle currents, and beautiful scenery, making it ideal for a relaxed outing or an introduction to river kayaking.
On the other hand, the Soca River is a world-class destination for intermediate to advanced kayakers, with technical sections, fast-moving rapids, and crystal-clear alpine water. It’s more demanding but incredibly rewarding for those with experience and a thirst for adventure.
- Sava: Calm and accessible, especially along the Sava Bohinjka and Sava Dolinka. Good for relaxed paddling and learning.
- Soca: World-renowned for its technical kayaking routes. Offers sections for all skill levels, with beautiful scenery.
Best Kayaking Tours in Slovenia
Best Rivers in Slovenia for Kayaking, Rafting and Bellyak
1. Soca River – The Jewel of Slovenian Watersports
The Soca River springs from the Julian Alps in Trenta Valley, near the Vršič Pass, at an elevation of over 1,100 metres. It flows through the spectacular Soca River Valley and eventually into Italy, offering around 137 kilometres of striking alpine water. The river is famous for its emerald-green colour, caused by suspended limestone particles reflecting light — earning it the nickname the “Emerald Beauty”.
The Soca River is cold year-round, with water temperatures typically between 5°C and 15°C, depending on the season and section. Its rapids are powerful and varied, with Class II to IV sections, making it ideal for white water rafting and technical kayaking. The river’s strength, clarity, and gradient attract kayakers and rafters from across Europe.
Best for: Adventurous kayakers and rafters, especially those with some experience. The upper sections near Bovec offer thrilling rides, narrow gorges, and exciting drops. If you’re seeking adrenaline and alpine beauty, the Soca is Slovenia’s top choice.
2. Sava River – Accessible and Family-Friendly Adventure
The Sava River is formed by two headwaters: the river Sava Dolinka, which originates near Kranjska Gora, and the river Sava Bohinjka, which flows from Lake Bohinj. These two rivers meet near Radovljica, just a short distance from Lake Bled, and continue as the larger Sava River — eventually becoming one of the longest rivers in the Balkans.
The Sava’s upper tributaries are gentler and warmer than the Soca River, with average summer water temperatures ranging from 12°C to 18°C. The Sava Dolinka, near Bled, offers easy and scenic stretches suitable for beginner kayaking and light rafting. The Sava Bohinjka is especially peaceful and ideal for relaxed paddling, mini rafting, or scenic float trips starting just outside of Lake Bohinj.
Best for: Families, beginners, and those looking for shorter, less technical trips. With beautiful riverbanks, forested surroundings, and convenient access from Bled and Bohinj, the Sava River is perfect for half-day adventures and calmer water experiences.
Q&A
Which river is better for rafting – the Soča or the Sava?
It depends on what you’re looking for. The Soča River is better for those seeking a thrilling, high-adrenaline experience with stronger rapids (Class III–IV), especially near Bovec. The Sava River offers a more relaxed and scenic rafting experience, ideal for beginners, families, and those short on time, with gentler rapids and easy access from Bled or Bohinj.
Is kayaking on the Soča River suitable for beginners?
Some sections of the Soča are suitable for confident beginners with a guide, but the river generally requires good control and some prior experience due to its speed, cold temperature, and technical stretches. For true beginners, the Sava River is a better and safer choice.
How cold are the rivers in summer?
The Soča River stays cold year-round, typically between 5°C and 15°C, due to its alpine source. The Sava River, especially the Bohinjka and Dolinka sections, can reach 12°C to 18°C in summer, making it more comfortable for swimming and less technical paddling.
Do I need to book in advance?
Yes, especially during peak summer months (June to August). Guided rafting and kayaking tours on both rivers often fill up quickly. Booking ahead ensures your spot and gives you time to choose the activity that suits your group best.
What should I wear for rafting or kayaking?
Wear a swimsuit or quick-dry clothes, and bring a towel and change of clothes for after the tour. All safety equipment, including wetsuits, helmets, and life jackets, is usually provided by the tour operator.
Can children join rafting or kayaking tours?
Yes, many tours on the Sava River are suitable for children as young as 6, depending on the section and operator. The Soča River is more intense and usually recommended for older children (10+) with strong swimming skills and a sense of adventure.
Where should I stay if I want to try both rivers?
Lake Bled is a fantastic base if you want access to both the Sava Dolinka and Sava Bohinjka for easy rafting and kayaking. It’s also within reach of the Soča Valley for a day trip if you’re up for a more intense adventure. For full access to Soča River activities, staying in or around Bovec is recommended.
Where can I go canyoneering in Slovenia?
Slovenia has many excellent canyons for guided canyoning tours. Near Bled, top spots include Grmečica, Jerečica, and Globoški potok. For more advanced canyoning, head to Fratarica and Predelica near Log pod Mangartom, or even cross the border into Italy for Rio Simon and Rio Nero. These canyons offer slides, rappels, and jumps in pristine natural settings.
Can I go kayaking on the Sava River by myself?
Yes, in calm sections of the Sava Bohinjka and Sava Dolinka, you can kayak on your own if you have basic skills and equipment. Always check current water levels and weather conditions, and inform someone of your plans. Rental centres also offer guided options if you’re unsure about the route.
Can I go kayaking on the Soča River by myself?
The Soča River is more technical and suited for experienced kayakers. While self-guided kayaking is possible, it’s strongly recommended that you have whitewater experience and the proper gear. If not, book a guided tour with a local provider based in Bovec.
Can I go canyoning by myself in Slovenia?
No, canyoning in Slovenia should not be done alone unless you are a highly experienced professional with the proper gear, technical knowledge, and familiarity with the canyon. Most canyons involve rappelling, jumping, slippery surfaces, and complex terrain that can be dangerous without a guide.
Where can I rent kayaks in Bled?
You can rent kayaks from various sports centres and lakeside rental shops in Bled. Rentals are usually available near Mala Zaka and Velika Zaka, or through local adventure tour operators who also offer transport to the Sava River for river kayaking.
Where can I rent a boat in Bled?
Rowboats and paddleboards are available for rent at several spots around Lake Bled, particularly at the Mala Zaka rowing centre and near the castle-side dock. You can use them to visit Bled Island or enjoy a relaxing paddle along the lake’s edge.
Do I need to know how to swim for rafting?
Yes, basic swimming ability is essential for rafting. While you’ll wear a life jacket and be guided by professionals, being comfortable in the water increases safety and confidence in case you fall out of the raft.
How cold is the water in the Sava and Soča rivers?
The Soča River is cold year-round due to its alpine source — temperatures range from 5°C to 15°C, even in summer. The Sava River, especially the Bohinjka and Dolinka sections, is warmer and more comfortable, typically 12°C to 18°C in summer months.
Where is the rafting starting point on the Sava River?
Rafting on the Sava Dolinka usually starts near the Radovljica–Žirovnica area, just outside Bled. On the Sava Bohinjka, trips often begin near Bohinjska Bistrica or the outskirts of Lake Bohinj.
Where is the rafting starting point on the Soča River?
Rafting tours on the Soča River typically start near Bovec, where the river offers exciting Class III–IV rapids. Different sections are used depending on water levels and group experience.
When are river adventures available in Slovenia?
River activities are generally available from May to October, depending on weather and water conditions. Summer (June–September) offers the most stable conditions and warmest temperatures, with daily departures on both the Soča and Sava rivers.
Is Slovenia a good destination for river adventures?
Absolutely! Slovenia is one of Europe’s top spots for river-based outdoor activities, offering a mix of gentle rivers for beginners and intense alpine rapids for experienced adventurers. Its natural beauty, safety standards, and range of tour options make it ideal for rafting, kayaking, and canyoning.
Is the Soča River clean?
Yes, the Soča River is extremely clean and well-protected. It’s one of the clearest rivers in Europe, and its distinctive turquoise colour is a result of natural limestone particles. However, it’s also very cold!
Is the Sava River clean?
The upper parts of the Sava River — the Sava Dolinka and Sava Bohinjka — are clean and safe for water activities. These sections flow through unspoiled alpine areas and are regularly used for kayaking, rafting, and swimming.
100% Money Back Guarantee
Nature is unpredictable. Since we sell outdoor activities there are no guarantees that the weather will hold. In case of cancellation due to rain or other unfavorable weather conditions you will be offered an alternative activity or full money refund.
Free photos
During our activities we take free photos of you from different angles so you don’t have to worry about that.
Serious fun
Safety is our first and foremost priority, but that doesn’t mean we don’t have fun. We know that a good laugh makes everything easier; therefore we use it a lot!
Excellent equipment
You can rent the best quality equipment in our agency.
Exceptional team
We are nature enthusiasts with a breadth of knowledge about the activities and the region. If you are ready for your next adventure, contact us! You won’t regret it!
The widest choice of canyoning tours
We have prepared the widest choice of canyoning tours for you. Check our offer and connect with us on Facebook and Instagram, so you won’t miss our current specialties!
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Learn more about activities in Slovenia
Altitude Activities is a proud recipient of a TripAdvisor 2024 Certificate of Excellence. Thank you all for the great reviews!
The best thing ever. I took my old boss to experience Slovenia in one day. And boy I am happy I chose Altitude Activities to do so. Our tour guide Jerry was awesome, funny and you could just see he knows what he is doing. We went to the canyon of Jermanka and even though there is a drop almost 45m high we felt extremely safe. Overall highly suggest going canyoning with Altitude Activities
